The Nights are Longer and SAD is Here

light therapy box

By Aimee Sterk, LMSW, MATP Staff I can feel the change in the seasons and I’m not enjoying it. Shorter days and longer nights start the cycle of Seasonal Affective Disorder (SAD) for me. This time of year I start feeling the energy drain and the pull of my bed increase. According to the Mayo…

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Butterflies, Bracelets, and Rocks

By Aimee Sterk, LMSW, MATP Staff My Facebook memories have been showing me that October is often a very hard month for me with many anniversaries of stressful events. I want to share a blog post I wrote two years ago as it came up in my Facebook memories as well and sparked a lot…

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Smart Shopping: Home Modifications

home shaped icon with a circle around it

By Aimee Sterk, LMSW, MATP Staff When looking for someone to hire to do home modifications there are several key things to consider as you make the best choice for yourself. Home modifications are sometimes tricky. Some builders who have never done them before think they are no different than any other remodel job. This…

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Flying Friendlier Skies with Mobility AT

shadows of people inside an airline terminal with suitcases and departure signs

By Aimee Sterk, LMSW, MATP Program Staff I was recently reminded of the RESNA (Rehab Engineering Society of North America) annual conference I attended in Indianapolis a couple years ago. There I met representatives from Scootaround who told me about a program I hadn’t heard of—Total Mobility Management for Airlines—they help people whose wheelchairs and…

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Disability Pride

text Cure Ableism

  By Aimee Sterk, LMSW, MATP Staff Society urges people with hidden disabilities, like me, to deny we have a disability.  From the time we are born, we are bombarded with messages that disability is a negative thing – something to be avoided and feared. Our society teaches us people with disabilities are less capable,…

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Everybody Poops

the freedom wand device with toilet paper inserted in the grasping end and a hand holding it

By Aimee Sterk, LMSW, MATP Staff As a new mom, I’m pretty familiar with poop–all kinds of poop. And I’m pretty aware of my son’s pooping (or not), when he has a poopsplosion, what he’s eating that is causing what reaction… From the very beginning in the hospital, the medical professionals tell parents about tracking…

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Domestic Violence, Sexual Assault, and AT

By Aimee Sterk, LMSW, MATP Staff MDRC staff members have been working on a multi-year collaborative grant from the Office of Violence Against Women in the U.S. Department of Justice. Through that work, all of our staff has been learning about responding to, preventing, and connecting to the services and supports available, for people experiencing…

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Looking Back

Me next to my husband who is holding our son who is trying to eat his foot. We are next to the baptismal font. Our minister is crouched down in front of it talking to the congregation's children who are gathered around to hear about the meaning of baptism and to welcome Theo.

By Aimee Sterk, LMSW, MATP Staff Our son, Theodore, was baptized Sunday. Standing in front of the congregation, I was brought to tears remembering the journey we’ve been on with this wonderfully supportive group of people holding us up and getting us through. We’ve been through so much loss and grief and I’ve been through…

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Go Green!

two women, one using a wheelchair, work on a strawbale bed with tomato cages sticking out of the top

By Aimee Sterk, LMSW I’m behind this year… way behind. With a new baby (5 months is still new right?) and going back to work after leave, I have been short on time for anything at all and have neglected my garden. My colleague Laura had a great blog about getting out and working in…

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Let Me Take You for a Ride!

a black pancake-shaped cushion sits on a car bucket seat

By Aimee Sterk, LMSW, MATP Staff I went back to work after an extended maternity leave in early April, and soon after, my back problems flared up. After trying PT with no success, I set an appointment with my chiropractor who quickly deduced that my new behavior was long drives–not having a child. I was…

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